
“When you feel overwhelmed, remember, you are not the ocean wave.
You are the ocean, waving.”
-Dr. Jaiya John
We are all doing what we can to feel safe and fulfilled. I honor your humanity by showing up as real as I can in my own.
I prioritize cultivating a safe space to help you reach new heights
by helping you accept and learn from your depths.
Stephanie Martinez, LCMFT (she/her/hers)
I realized I wanted to become a therapist during my undergrad years. I've always found fulfillment in connecting with others on a deeper level and my natural curiosity drives me to explore why we think, feel, and act the way we do. I have a genuine desire to help others gain a deeper understanding of themselves, their behaviors, and the stories they hold.
There's a profound moment in therapy when a client experiences an "a-ha!" moment - a shift that allows them to view themselves and their experiences through a new lens. Sometimes, its the freeing experience of acknowledging their own humanity without the burden of self-criticism that has held them back for so long. Other times, it’s the vulnerability of sharing something they’ve kept hidden, knowing they’re in safe space where judgment has no place. It is truly an honor for me to witness and guide clients through these breakthroughs, helping them create lasting change from these experiences.
I am committed to meeting you wherever you may be in your mental health journey and look forward to helping you get closer to the change and healing you’re looking for!
PERSONAL BACKGROUND
I was born and raised on the Texas-Mexico border. When I’m not in the therapy room, you can find me trying out new recipes, practicing the piano, laughing at life’s absurdities and working on my gel manicure skills.
PROFESSIONAL BACKGROUND
I earned my Bachelor's degree in Psychology (B.A.) from American University and my Master’s degree in Couple and Family Therapy (M.S.) from the University of Maryland.
Licenses - LMFT20001274 (D.C.), LCM831 (Maryland), 0717002220 (Virginia), TPMF937 (Florida)