Inclusive Individual & Couple Therapy and Premarital Support in Washington, D.C., Maryland & Florida
Individual Therapy
Individual therapy can be a helpful space to process your feelings, thoughts and emotions, gain a better understanding of who you are in relationships, heal from emotional injuries or attachment wounds, and build greater self confidence and self acceptance!
My specialties include anxiety, depression, stress management and self esteem challenges.
Couples Therapy
If you and your partner are looking to improve your relationship dynamic, Couples Therapy can help!
Whether you’re looking to learn how to better manage conflict, heal from past hurts, enhance your communication, or improve intimacy - I work to build a safe, honest space for you to develop healthier patterns, regain mutual understanding, foster a deeper connection and rebuild connection and trust.
Premarital Counseling
Premarital Counseling can be a great way for you to build a solid foundation for the future and strengthen the relationship you have today!
Using the Prepare/Enrich approach, I can help you gain a deeper understanding of the strengths and growth areas in your relationship, improve your communication skills and learn how to better work through stressors and differences to help you cultivate a strong and lasting relationship!