FAQ

I am not accepting insurance at this time. I am happy to provide a superbill for you to submit for insurance reimbursement, although I cannot guarantee reimbursement. Please reach out directly to your insurance provider for more information regarding your specific plan’s coverage for out of network mental health services, any deductibles, and session coverage amounts.

A 50-minute individual therapy session is $195.

A 90 minute premarital counseling session is $175.

Everyone’s healing journey is different, so it’s tough to predict how long therapy will take. During our first session, we will discuss treatment goals and the frequency that works best based on your needs. Throughout treatment, we will reassess goals to ensure I am tailoring the sessions to your personal needs.

I offer a free 15-minute consultation before our first session to answer any questions, discuss what you’re looking for and how I can help, and an overall vibe check. Because finding a therapist that’s the right fit for you is crucial to successful treatment, I’ll continue to check in with you throughout treatment.

Yes, I am currently accepting new clients. If you’re ready to make the next step, feel free to contact me here.

I pull from a wide array of therapeutic modalities, including Dialectical Behavioral Therapy, Narrative Therapy, and Compassion Focused Therapy. I utilize a strengths-based lens, focusing on your internal strengths and resources. I place an emphasis on mindful self compassion and work to tailor our sessions and therapeutic focus to your needs and goals.

If you cancel a session with 24 hours notice, you will not be charged. If you do not show up for a scheduled appointment, and you have not notified me at least 24 hours in advance, you will be required to pay the full cost of the session.